What does “noesis” mean?
Noesis comes from the Greek philosopher Plato, who described it as the deepest kind of understanding — seeing truth through reason and insight.
Potential Schedule
(SESSIONS available in 2026)
I will try to update this schedule here as more slots are reserved!
Areas of focus:
• anxiety
• attachment & attachment styles
• conflict resolution
• decision/discernment
• desire discrepancy
• ENM/polyamory/open relationships
• high-conflict couples
• identity
• infidelity
• LGBTQIA2+ issues
• marriage counseling
• neurodivergence
• philosophical inquiry
• premarital counseling
• PTSD/CPTSD
• relationship issues
• social anxiety disorder (SAD)
• trauma
Services
TELEHEALTH + PRIVATE PAY only
I work with adults (18+) over video only — no in-person sessions offered. I’m not in network with any insurance; I accept private pay only at this time.
I work with individuals, couples, polycules, families, friends, and groups. I have a profound respect for the scientific process and will incorporate evidence-based practices into our work together where appropriate. I’m an agnostic atheist (secular), but I respect all beliefs and faiths.
My primary modalities are: EFT, Gottman (Level 1 trained), EMDR, and IFS. My secondary modalities are: CBT and Narrative.
Intensives + Marathons
I provide sessions longer than the standard hour to be able to benefit from uninterrupted time.
These can be particularly useful for: polycules, couples in crisis, EMDR intensives for longer/faster processing, decision/discernment therapy around making a time-sensitive choice, families/groups, and neurodivergent clients who enjoy focusing on one thing for longer amounts of time.
SEX THERAPY Certificate
I received my AASECT-approved certificate in Sex Therapy from Antioch University Seattle in 2025.
I endeavor to create a safe, non-judgmental place for you to share and explore your truths, questions, thoughts, and feelings. I seek to understand first before anything else should occur, then I try to support you in your own goals around your concerns, desires, hopes, and values. I’m a member of the polyamorous, queer, and neurodivergent communities. I’m an LGBTQIA2+ ally, sex-worker allied, sex positive, kink-friendly, and kink-aware.
• I use the Out of Control Sexual Behavior (OCSB) model in my work where applicable.
EMDR
I received Eye Movement Desensitization and Reprocessing (EMDR) training in Jan-Feb 2025 from EMDR Consulting and I tailor my approach to each individual’s needs.
EMDR can be conducted effectively via telehealth. EMDR is inappropriate for some individuals and contexts. Feel free to reach out if you have questions!
Rates
Sliding Scale. ($30-95/hour)
Pay what you can afford, no proof required. A commitment to a weekly or bi-weekly regular time is required. 1-hour slots only. Limited slots available.
Standard Rate. ($125/hour)
A one-hour, standard-length session. No regular weekly/bi-weekly time commitment required, but you can reserve one if you’d prefer that.
Discounts on Standard Rate for larger time blocks. (10-20% off)
To encourage depth and foster faster progress I offer longer session time slots. Sometimes, 1-hour sessions can fly by. More time can allow for space to dig deeper, make more connections, and feel less constrained.
Larger blocks of time are particularly recommended for couples and clients with 2+ participants.
1 hour = $125 (standard rate)
1.5 hours = $168 (10% off)
2 hours = $212 (15% off)
3 hours = $300 (20% off)
Contact me
Interested in working together? Fill out some info and Tiffany will be in touch shortly.